Amount of Iron, Fe in Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Fruits and Fruit Juices

In 100 g (Grams) of Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium there is 0.33 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium is a type of Fruits and Fruit Juices. The most significant nutrients in Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium are listed below.

Water 60.57 g 60.57%
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 2.4 g 2.4%
Total lipid (fat) 0.25 g 0.25%
Ash 2.92 g 2.92%
Carbohydrate, by difference 33.86 g 33.86%
Fiber, total dietary 1 g 1%
Sugars, total 29.68 g 29.68%
Sucrose 15.55 g 15.55%
Glucose (dextrose) 6.58 g 6.58%
Fructose 7.55 g 7.55%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 578 mg 0.58%
Iron, Fe 0.33 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 313 mg 0.31%

Nutrients in Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium